charlestonsportsmassage.com male swimmer

Active Isolated Stretching

Developed by Aaron Mattes, Active Isolated Stretching (AIS) is a dynamic system for improving your flexibility and overall well-being. As you probably already know, stretching your muscles not only reduces your chance of injury, but also strengthens your tendons and improves your circulation.

AIS Breaks Down the Friction and “Gluing” Among Fascia.

AIS Breaks Down Adhesions that may Result from Trauma and Inflammation.

Single  Massage Prices

  • $9060/mins
    • Neuromuscular therapy
    • Swedish Massage
    • Deep Tissue Massage
    • Myofascial massage
  • $13090/min
    • Neuromuscular Therapy
    • Swedish Massage
    • Deep Tissue Massage
    • Myofascial Massage